Advocating for yourself during pregnancy and birth can be easier with the help of resources like Birthify, an online platform that provides evidence-based information and resources to help expectant parents navigate the birth process. Here are 5 ways a materal support practitioner like those at Birthify can advocate for yourself during pregnancy.
How to Advocate for Yourself During Pregnancy
- Educate Yourself
Birthify provides a wealth of information on the process of childbirth, different interventions, options, and potential complications that may arise. Our evidence-based resources can help you feel more confident in discussing your preferences with your healthcare provider and ensure that you are well-informed about the decisions being made during your birth.
- Communicate Clearly
Clearly express your preferences to your healthcare team. Let them know what is acceptable and unacceptable during your labor and delivery. Our resources can help you ask questions, understand medical terminology, and get the information you need to make informed decisions about your care.
- Have a Birth Plan
Creating a birth plan can be made easier with our customizable templates. These documents outline your preferences for pain management, monitoring, and interventions, among other things. They help to ensure that your healthcare provider is aware of your desires and can help guide the birth process accordingly.
- Support Person Resources
We also have resources to help guide your support team in how to help you best communicate your preferences with your provider, and help you make decisions about your care.
- Trust Your Intuition
Trust your intuition during birth. If something doesn’t feel right or you have concerns about your care, speak up. Remember that you have the right to ask questions, receive answers, and make informed decisions about your care.
Birthify is an excellent resource for expectant parents who want to advocate for themselves during pregnancy and birth. By using their evidence-based information, communication tools, customizable templates, and support person resources, you can make informed decisions about your care and ensure your preferences are respected. Remember that your healthcare provider should respect your decisions and preferences, and that Birthify is here to help you navigate the birth process with confidence.