Making every moment from pregnancy to parenting a little easier
Everyone deserves to feel empowered and informed during childbirth and those newborn days.
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17 Things You Can Do To Ease Into Motherhood
Becoming a mother is a life-changing experience. But, it can also be overwhelming, stressful, and exhausting. As a new mother,…
Offering “Cadillac Care”, A Story in Honor of Black History Month
The Obstetrician’s Dilemma: An obstetrician once shared a powerful narrative about his colleague expressing annoyance towards him for supporting a…
5 Tips To Help New Dads Bond With Their Baby
The first few months of your baby’s life are crucial for building a bond between father and child. So, here are some…
The 39 Week Induction Trend, Why It Might Not Be The Way To Go
If you’re pregnant, you’ve likely heard of the ARRIVE trial and its impact on labor induction at 39 weeks. This…
14 Tips For a Better Pregnancy
Pregnancy can be a beautiful and exciting time for expecting parents. However, it can also be a time of anxiety and…
5 Ways To Advocate For Yourself During Pregnancy
Advocating for yourself during pregnancy and birth is an essential aspect of ensuring you receive the best possible care from…
7 Things That Can Harm Your Baby During Pregnancy
Your health, behavior, and lifestyle during pregnancy can have a significant impact on your baby’s development. Some habits are good for…
Pregnant? It’s Ok To Question Your Doctor And Here’s Why
When it comes to women’s health, we rely heavily on the expertise of obstetricians (OBGYNs) to provide us with the…
Foods to Avoid During Pregnancy
Congrats on the bun in the oven! But listen up – if you wanna keep that baby healthy and strong,…
Your Due Date Isn’t Accurate And Here’s Why
If you’re expecting, you might have heard that due dates are, well, kind of a joke. The truth is, due…
Pain Relief In Labor – Know Your Options
Childbirth can be a joyful and transformative experience, but it can also be extremely painful. Thankfully, there are a variety of…
5 Signs You Are In Labor
One of the most exciting times during pregnancy is the anticipation of childbirth. One of the most obvious signs labor…